You’ve been strong for everyone else, but somewhere along the way, you lost connection to your own heart. Whether you’re healing from heartbreak, seeking purpose after a major life shift, or simply yearning to feel more whole — this journey is for you.
unlock your HEART
a heart-centered journey to heal, embody your truth, and begin your transformation.
unlock your HEART is a 3-month transformational coaching and mentoring experience that guides you through five powerful phases to help you rise from life’s spirals with clarity, confidence, and compassion.
This program is for the brave soul ready to feel again, to soften, and to begin living a life that’s real, aligned, and truly yours.
heal
H
embody
E
awaken
A
reconnect
R
transform
T
program overview
The HEART journey is a soul-aligned path to transformation.
From healing pain, embodying presence, to awakening intuition, reconnecting with truth, and ultimately transforming your life, this journey helps you rise through the spirals of challenge into deeper layers of strength and joy. You will emerge as your most authentic, empowered self.
This transformational process is guided by my signature H.E.A.R.T.™ framework, designed to gently unlock what’s been guarded, shift emotional blocks, and realign your inner and outer life with clarity, purpose, and love.
This is not just healing. It’s alchemy.
release the past
come home to your body
see with new eyes
return to what matters most
live as your highest self
H - heal
Your journey begins by tending to your emotional wounds and unspoken pain. Healing is the sacred first step, where compassion meets courage. Together, we:
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create space for your pain, your stories, and your truth
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identify what no longer serves you, so your heart can feel safe to open
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release trauma, grief, and limiting narratives, making room for peace and possibility
E - embody
Your body holds wisdom your mind can’t always access. Through somatic practices and embodied awareness, you will:
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learn to trust your intuition and feel grounded in the present
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reclaim presence, power, and peace through mind-body-soul integration
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reconnect with your body’s wisdom and awaken inner alignment
A - awaken
As clarity emerges, so does your deeper truth. This phase is about mindset shifts, spiritual awakening, and realizing you are so much more than your circumstances. You begin to:
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open your inner eyes and awaken to your truth, intuition, and inner knowing
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activate soul awareness, spiritual insight, and conscious self-leadership
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lead from within
R - reconnect
Now is the time to rebuild – not from fear or scarcity, but from love and abundance. In this phase, you will:
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rewire old patterns and nurture authentic, heart-centered connections
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reconnect with your values, your voice, and your purpose, creating a life that feels aligned and deeply fulfilling
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rebuild your relationship with yourself, others, and life – returning to what matters most: love, purpose, and belonging
T - transform
This is where the shift becomes sustainable. You’ll integrate and embody everything you’ve learned so you can:
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step into the world with confidence, grace, compassion, and a renewed sense of purpose
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let your transformation ripple outward as you embody your higher self in service, leadership, and joy
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begin living your legacy, creating impact and guiding others from your awakened presence
what you will get
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Introductory questionnaire
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1 x 60-minute deep-dive session
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6 x 50-minute transformational session to be completed in 3 months
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Negative emotions release & blocked energy clearing
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3 x email/ text/ Whatsapp accountability support
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Tools / workbooks
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Free access to my signature online course "inner dragon mastery: from within to beyond" ($176 value)